Expert Relief From Back Pain in Menai Bridge and Anglesey
Back pain can be debilitating, affecting your work, sleep, and quality of life. At Alan Lee Osteopathy, we specialize in identifying the root cause of your discomfort and providing targeted, evidence-based treatments to help you move freely again.
- Sciatica
- Trapped nerve
- Pulled muscles
- Stiff, tight muscles
- Sacro iliac issues
"After attending the NHS for five months and receiving physiotherapy and cortisone injections which made no difference at all, I attended Alan Lee's clinic for chronic back and neck pain. I could feel the difference after just one treatment and after a few more my hip pain had totally gone."
L.O.
Pediatric Nurse
Targeted Relief For Specific Causes
We don't just treat the pain; we treat the cause. Our specialized approach addresses the specific source of your back discomfort.
Back Pain From Sciatica
Sciatic nerve pain radiating from the lower back through the legs. We target the nerve compression and inflammation to restore mobility and eliminate radiating pain.
Back Pain From Muscle Spasm
Involuntary muscle contractions causing acute pain and stiffness. Our techniques release muscle tension and restore normal function.
Back Pain From Tight, Stiff Muscles
Restricted movement from muscle tension and poor flexibility. We improve range of motion and reduce chronic muscle tightness.
Back Pain From Trapped Nerves
Nerve compression causing localized and radiating pain. We decompress affected nerves and restore proper nerve function.
Back Pain From Sacro Iliac Dysfunction
Sacroiliac joint misalignment causing lower back and hip pain. We stabilize and realign the joint for lasting relief.
Back Pain From Piriformis Syndrome
Piriformis muscle tension compressing the sciatic nerve. We release this deep muscle to eliminate nerve-related pain.
What to Expect
Your journey to recovery in three simple steps
Discovery Consultation
45-60 minutesYour first appointment begins with a comprehensive assessment. We'll discuss your medical history, current symptoms, and lifestyle factors to understand your condition fully. Following a clear explanation of the findings you'll have your first treatment with advice on exercise and lifestyle considerations.
Follow Up Consultation
30-45 minutesDuring your follow-up consultations, we will reassess your progress, refine your treatment plan, and continue hands-on therapy. We’ll also review your exercises and provide further guidance to ensure sustained improvement and prevent recurrence.
Ongoing Maintenance
Ongoing supportBeyond symptom relief, we focus on empowering you with strategies for long-term health. This includes tailored exercises, ergonomic advice, and lifestyle modifications to maintain your well-being and prevent future issues.
Why Choose Alan Lee Osteopathy?
Dedicated to providing exceptional osteopathic care in Menai Bridge and Anglesey, helping you achieve optimal health and mobility.
Expertise & Experience
With over 33 years of clinical experience, Alan Lee provides highly skilled and effective osteopathic care.
Personalised Care
Every treatment plan is tailored to your unique needs, ensuring the best possible outcome for your recovery.
Holistic Approach
We treat the root cause of your pain, not just the symptoms, promoting long-term health and well-being.
Patient-Centered
Your comfort and understanding are our priority. We empower you with knowledge about your condition and recovery.
"Alan is a very professional and knowledgeable osteopath... I was looking for a local experienced osteopath to treat my lower back that resulted in surgery 6 years prior. Alan was great at quickly finding why I could have been having the problems."
C.R.
Engineer
Start Your Recovery at Our Menai Bridge and Llandudno Clinics
Book your appointment at our Menai Bridge or Llandudno clinic today and take the first step towards a pain-free life.
Same-day appointments available • Serving Menai Bridge & Anglesey